These sisters-in-law cofounded Saalt, a menstrual-cup start-up that aims to elevate period care. Here, they talk inspiration, giving back, and the value of self-care.

Mirror users can work out with classes in cardio, strength, yoga, barre, boxing, HIIT, and more—without ever leaving home.

Brooke Rewa, the founder and CEO of Made With Love Wellness Co. and Goodmylk Co., explains how she started her companies. 

Beatrice Feliu-Espada launched The Honey Pot Co., an all-natural, plant-based women's health brand, after creating a product to solve her own health issue.

Pioneering eye doctor Patricia Bath has helped restore the vision of millions of people—earning her a place in TIME’s new video series Firsts, which spotlights women who were the first in their fields to reach a level of achievement once reserved for men.

It's Mental Illness Awareness Week—and if it that resonates with you, these Instagrammers want you to know you're not alone.

The Good Place star Jameela Jamil is behind this social media movement.

Hyvon Ngetich of Kenya led the women's pack of the Austin Marathon for the first 23 miles, but she fell to the ground as she rounded the corner to the finish.

In an inspiring short film, beauty vlogger and former model Em Ford bares her face to expose her severe acne—and makes a powerful point about society’s impossible standards of perfection.

Make this your happiest year yet by letting go of these things, once and for all.

Moving on is a lot easier said than done. Follow these tricks and you’ll not only be able to rebound from disappointments—you’ll actually end up a better, smarter, stronger person than before.

You say it to yourself all day long—and it forces you to split your focus.

We all have been paid a visit by that mean girl inside our heads—here's how to fight back.

The secret to self-confidence isn't much of a secret at all, according to happiness expert and bestselling author Dominique Bertolucci. All you need to do: Commit to treating yourself with the same kindness you show other people.

After years of struggling with depression, eating disorders, and addiction, these epiphanies helped me learn to love myself.