Top Navigation

Health.com Health.com

Health A-Z
News
Food
Weight Loss
Beauty
Fitness
Life
Newsletter
Promo

Search

Profile Menu

Your Account

Account

Join Now
Email Preferences this link opens in a new tab
Newsletter
Manage Your Subscription this link opens in a new tab
Help
Logout

More

Give a Gift Subscription this link opens in a new tab

Login

Sweepstakes

Subscribe

Explore Health

Health.com Health.com

Search
Explore
Explore
- Is Your Doctor Gaslighting You? Here's What to Do
  
  How to handle a physician who doubts or dismisses your symptoms. Read More
- 11 Signs It's More Serious Than the Common Cold
  
  Doctors explain how to tell if you have the common cold or something more. Read More
- How Your Period Changes in Your 20s, 30s, and 40s
  
  Here's a guide on what to expect decade by decade. Read More
Health A-Z
Health A-Z
See all Health A-Z
News
News
See all News
- Celebrities
Food
Food
See all Food

6 Things This Nutritionist Wishes She Knew About Food Years Ago
Weight Loss
Beauty
Beauty
See all Beauty

These 13 Women Prove Every Body Is a Bikini Body
- Style
Fitness
Fitness
See all Fitness

3 Common Yoga Poses You're Probably Doing Wrong--And How to Fix Them
- 30-Day Core Challenge
- 30-Day Total Body Challenge
Life
Life
- Healthy Home
- Mind & Body
- Family
- Pets
- Sex
- Relationships
- Healthy for Life
Newsletter this link opens in a new tab
Promo this link opens in a new tab

Profile Menu

Subscribe this link opens in a new tab

Your Account

Account

Join Now
Email Preferences this link opens in a new tab
Newsletter
Manage Your Subscription this link opens in a new tab
Help
Logout

More

Give a Gift Subscription this link opens in a new tab

Login

Sweepstakes

Thank You - I Did It

Home
Weight Loss

Thank you for entering

You have successfully uploaded your information and our editors will review it.

Health.com

Magazines & More

Learn More

About Us
Subscribe this link opens in a new tab
Contact us
Advertise this link opens in a new tab
Content Licensing this link opens in a new tab
Sitemap

Connect

Subscribe to Our Newsletter

Other Meredith Sites

Health.com is part of the Meredith Health Group. ©, Copyright 2019 Meredith Corporation. All rights reserved. The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments. All products and services featured are selected by our editors. Health.com may receive compensation for some links to products and services on this website. Offers may be subject to change without notice. Privacy Policythis link opens in a new tab Data Policythis link opens in a new tab Terms of Servicethis link opens in a new tab Ad Choicesthis link opens in a new tab EU Data Subject Requeststhis link opens in a new tab Your California Privacy Rightsthis link opens in a new tab Web Accessibilitythis link opens in a new tab

this link is to an external site that may or may not meet accessibility guidelines.