8 Cool Summer Treats Under 80 Calories

Updated March 04, 2021
Need a cold snack on a hot day? These treats are perfect ways to cool off, without the extra calories.
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Cranberry slushy

Cool off with these refreshing (zero-guilt!) treats.

Ingredients: One-half cup cranberry juice cocktail and 1 tsp fresh lime juice blended with 1 cup ice cubes

70 calories

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Chilled cucumber soup

Ingredients:

1 cup peeled, chopped cucumber, one-half cup plain nonfat yogurt, 1 TBSP chopped fresh mint, and a pinch of salt, blended with 3 ice cubes

79 calories

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Metromint spearmint water

Ingredients:

Metromint spearmint water ( metromint.com); pure water and spearmint

0 calories

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Koppers Chocolate Mini Mint Lentils

Ingredients:

1 TBSP of Koppers Chocolate Mini Mint Lentils ( kopperschocolate.com)

50 calories

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Edy's Pomegranate Fruit Bar

Ingredients:

One Edy's Pomegranate Fruit Bar

50 calories

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Strawberry Ice Cream Cookie Sandwich

Ingredients:

1 TBSP Haagen-Dazs strawberry sorbet sandwiched between 2 Anna's Chocolate Mint Thins ( annasthins.ca)

66 calories

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Watermelon-feta skewers

Ingredients:

5 watermelon balls, 5 (one-half inch) feta cheese cubes, and 5 mint leaves on 5 skewers

46 calories

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Margarita spritzer

Ingredients:

1 TBSP Bacardi Mixers Frozen Margarita Concentrate, 1 TBSP fresh lime juice, and 1 TBSP tequila, topped with chilled seltzer and a lime wedge

65 calories

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