7 Reasons to Try a Healthy-Carb Diet

Heather Weston

We're confident this healthy-carb diet will give you the body you crave and the lifestyle change you want. Here's why you'll love it.

Start Slideshow

1 of 8

A revolutionary way to lose weight

We're confident The CarbLovers Diet will give you the body you crave and the lifestyle change you want. Here's why you'll love it.

2 of 8

No restrictions

Istockphoto

Our 21-Day CarbLovers Immersion Plan includes delicious daily menus and suggested packaged foods. Nothing’s off limits—you get potato chips, ice cream, and wine.

3 of 8

It's expert-approved

All 75-plus (yummy) recipes were developed by Health’s registered dietitians, who designed every one to be healthy and easy to make.

4 of 8

Satisfy your sweet tooth

Jim Bathie

You get luscious desserts. (Hello, chocolate mousse with raspberries!)

5 of 8

Tone up in no time

Istockphoto

The CarbLovers Workout boosts your calorie burn and gives you slimming results in less than 30 minutes a day.

6 of 8

Eat what you love

Istockphoto

Our Smart Recipe Swaps Guide makes it easy to adapt your own favorite recipes.

7 of 8

You can dine out!

Istockphoto

We give you an Ultimate Eat-Out Guide with a Clip-and-Carry CarbLovers Diet Restaurant Cheat Sheet.

8 of 8

Simply—it works

Heather Weston

Real women have already slimmed down on CarbLovers. Here’s what some of our test dieters say. (A few lost even more than 6 pounds in the first week!)

“I really have found this diet easy to follow. At the end of week one I lost 6.5 pounds!” —Michelle Ferrell

“The Black Bean Tacos: Knock-yoursocks- off amazing. This will be a staple. And I lost 10.5 pounds in my first week.” —Katie Finley

“I didn’t have the cravings I expected. The food is filling and delicious.”—Kim Cummins

“I’ve lost 9.2 pounds in my first week!”—Joycelyn Gunn

Replay gallery

Is Your Doctor Gaslighting You? Here's What to Do

9 Signs It's More Serious Than the Common Cold

How Your Period Changes During Your 20s, 30s, and 40s

7 Reasons to Try a Healthy-Carb Diet

1 of 8

A revolutionary way to lose weight

1 of 8

2 of 8

No restrictions

2 of 8

3 of 8

It's expert-approved

3 of 8

4 of 8

Satisfy your sweet tooth

4 of 8

5 of 8

Tone up in no time

5 of 8

6 of 8

Eat what you love

6 of 8

7 of 8

You can dine out!

7 of 8

8 of 8

Simply—it works

8 of 8

Up Next

Everything in This Slideshow

Account

More

7 Reasons to Try a Healthy-Carb Diet

1 of 8

A revolutionary way to lose weight

1 of 8

2 of 8

No restrictions

2 of 8

3 of 8

It's expert-approved

3 of 8

4 of 8

Satisfy your sweet tooth

4 of 8

5 of 8

Tone up in no time

5 of 8

6 of 8

Eat what you love

6 of 8

7 of 8

You can dine out!

7 of 8

8 of 8

Simply—it works

8 of 8

Share the Gallery

Up Next

Share the Gallery