Weight Loss

Regardless of why you want to lose weight, it’s imperative to work with a medical professional on the best plan for your needs. Here’s a collection of all our expert recommendations and lifestyle tips.

Most Recent

Kim Zolciak-Biermann's Daughter Ariana Slams 'Ridiculous' Comments About Her 50-Lb. Weight Loss

Kim Zolciak-Biermann's Daughter Ariana Slams 'Ridiculous' Comments About Her 50-Lb. Weight Loss
"Stop commenting on people's bodies and worry about yourself,” wrote Kim Zolciak-Biermann's 19-year-old daughter.
This Weight Loss Grocery List Is Nutritionist-Approved to Help You Build Balanced Meals

This Weight Loss Grocery List Is Nutritionist-Approved to Help You Build Balanced Meals
Variety in your grocery list is key.
These 14 Weight Loss Supplements Showed No Real Sign of Working in New Study

These 14 Weight Loss Supplements Showed No Real Sign of Working in New Study
Supplement labels make big promises, but new science doesn't support them.
What Is a Calorie Deficit—and Is It Something You Should Use to Lose Weight? Here’s What a Nutritionist Says

What Is a Calorie Deficit—and Is It Something You Should Use to Lose Weight? Here’s What a Nutritionist Says
You should consider these points before trying the weight loss strategy.
COVID Weight Gain Is Totally Normal: Try These 8 Nutritionist-Approved Tips for Dealing With It

COVID Weight Gain Is Totally Normal: Try These 9 Nutritionist-Approved Tips for Dealing With It
More than 60% of adults say they've had undesired weight changes since the start of the pandemic.
The 11 Best Bathroom Scales, According to Thousands of Customer Reviews

The 11 Best Bathroom Scales, According to Thousands of Customer Reviews
Shop all the best top-rated digital, smart, and analog scales here.
Advertisement

More Weight Loss

The 4 Best At-Home Workouts to Help You Lose Weight, According to Experts

The 4 Best At-Home Workouts to Help You Lose Weight, According to Experts
Just in case you can't (or aren't quite ready) to go back to the gym yet.
The 4 Best Exercises to Help You Lose Weight, According to Experts

The 4 Best Exercises to Help You Lose Weight, According to Experts
Remember: Healthy, sustainable weight loss takes more than exercise—but these workouts can help you reach your goals.
How Long Does It Take to Lose Weight—and Keep It Off? A Nutritionist Explains

How Long Does It Take to Lose Weight—and Keep It Off? A Nutritionist Explains
The Best (and Worst) Diets for 2021, According to Experts

The Best (and Worst) Diets for 2021, According to Experts
What Is Food Combining? Here's How a Nutritionist Explains It

What Is Food Combining? Here's How a Nutritionist Explains It
How to Lose Weight Fast, but in the Safest Way Possible

How to Lose Weight Fast, but in the Safest Way Possible

Rebel Wilson Reveals How Her Habits Have Changed During Her Weight Loss Journey

"I'm just trying to go for overall balance"

All Weight Loss

Rebel Wilson Rocks a Lime Green Bikini as She Continues Her 'Year of Health' Journey

Rebel Wilson Rocks a Lime Green Bikini as She Continues Her 'Year of Health' Journey
Type 2 Diabetes Prompted This Woman to Give Up the Unhealthy Eating Traditions She'd Grown Up With

Type 2 Diabetes Prompted This Woman to Give Up the Unhealthy Eating Traditions She'd Grown Up With
A Type 2 Diabetes Diagnosis Prompted This Woman to Try the Keto Diet to Get the Disease Under Control

A Type 2 Diabetes Diagnosis Prompted This Woman to Try the Keto Diet to Get the Disease Under Control
Rebel Wilson Shows Off Her Progress After Sharing Weight Loss Goal

Rebel Wilson Shows Off Her Progress After Sharing Weight Loss Goal
Biggest Loser Trainer Erica Lugo Slams Comments About Her Loose Skin: ‘Let People Be Proud of Their Bodies’

Biggest Loser Trainer Erica Lugo Slams Comments About Her Loose Skin: ‘Let People Be Proud’
This Nutritionist Tried the ProLon Diet—Here's What She Has to Say About This Trendy Fasting Plan

This Nutritionist Tried the ProLon Diet—Here's What She Has to Say About This Trendy Fasting Plan
The Warrior Diet Is an Intermittent Fasting Plan for Weight Loss—but Is It Healthy?

The Warrior Diet Is an Intermittent Fasting Plan for Weight Loss—but Is It Healthy?
What Is the Military Diet, and Can It Help You Lose Weight?

What Is the Military Diet, and Can It Help You Lose Weight?
'Metabolism Drops' Recall: What to Know About TikTok's Latest Dangerous Trend

'Metabolism Drops' Recall: What to Know About TikTok's Latest Dangerous Trend
This Woman Wants People to Know That Transformation Photos Only Show Half the Battle of Weight Loss

This Woman Wants People to Know That Transformation Photos Only Show Half the Battle of Weight Loss
Adele Steps Out in Workout Clothes After Looking ‘Almost Unrecognizable’ at Oscars Afterparty

Adele Steps Out in Workout Clothes After Looking ‘Almost Unrecognizable’ at Oscars Afterparty
The 5 Best Weight Loss Tips if You're Over 40

The 5 Best Weight Loss Tips if You're Over 40
What Is a Pescatarian Diet—and Is It Healthy?

What Is a Pescatarian Diet—and Is It Healthy?
How to Start the Keto Diet—and Ways to Stick With It

How to Start the Keto Diet—and Ways to Stick With It
Why Does My Workout Cause Weight Gain?

Why Does My Workout Cause Weight Gain?
What Is the Sirtfood Diet?—and Can It Help You Lose Weight?

What Is the Sirtfood Diet?—and Can It Help You Lose Weight?
What Is Speed Keto—and Is It a Sustainable Diet?

What Is Speed Keto—and Is It a Sustainable Diet?
Is Peanut Butter Keto? We Asked a Nutritionist

Is Peanut Butter Keto? We Asked a Nutritionist
These 6 Foods Are Tied to Weight Gain—Here Are Their Healthy Alternatives

These 6 Foods Are Tied to Weight Gain—Here Are Their Healthy Alternatives
The 12 Best Weight Loss Tips, According to a Nutritionist

The 12 Best Weight Loss Tips, According to a Nutritionist
My Battle With Orthorexia: The Eating Disorder That Made Me Obsessed With Weight and My Body

My Battle With Orthorexia: The Eating Disorder That Made Me Obsessed With Weight and My Body
My Name Is Earl Star Ethan Suplee Leaves Fans Stunned After His Massive Weight Loss

My Name Is Earl Star Ethan Suplee Leaves Fans Stunned After His Massive Weight Loss
It Took 32 Years and 10 Weeks of Pregnancy for Me to Stop Wishing My Body Was Smaller

It Took 32 Years and 10 Weeks of Pregnancy for Me to Stop Wishing My Body Was Smaller
Jenna Jameson Says She's Gained 30 Pounds and is Starting Keto Again After a 'Carby' Break

Jenna Jameson Says She's Gained 30 Pounds and is Starting Keto Again After a 'Carby' Break
Kate Hudson Just Revealed Her Weight on Instagram—and What She Wants to Change About It

Kate Hudson Shares Weight Loss Diet Plans to Lose 10 Pounds in the New Year
Load More
Advertisement
© Copyright . All rights reserved. Printed from https://www.health.com