Weight Loss

Regardless of why you want to lose weight, it’s imperative to work with a medical professional on the best plan for your needs. Here’s a collection of all our expert recommendations and lifestyle tips.

Most Recent

What Is Reverse Dieting? A Nutritionist Explains

What Is Reverse Dieting? A Nutritionist Explains

This dieting tactic is supposed to help you maintain weight loss—here's what it's all about.
Rebel Wilson Says She's About 18 Pounds Away from Her Weight Loss Goal in Her 'Year of Health'

Rebel Wilson Says She's About 18 Pounds Away from Her Weight Loss Goal in Her 'Year of Health'

The Pitch Perfect star previously said that she wants to get down to 165 lbs. before the end of 2020.
Kelly Osbourne Reveals She's Lost 85 Lbs.: 'I Worked Hard and It Feels Good'

Kelly Osbourne Reveals She's Lost 85 Lbs.: 'I Worked Hard and It Feels Good'

She's also celebrating over two years sober.
This Viral Photo of a Woman Not Fitting Into Her Pre-COVID Jeans Is the Perfect Response to the Quarantine 15

This Viral Photo of a Woman Not Fitting Into Her Pre-COVID Jeans Is the Perfect Response to the Quarantine 15

Instead of feeling bad because she gained a few pounds during lockdown, this woman celebrated with a candid before-and-after photo.
A Pulse Oximeter Is the One Essential Your Medicine Cabinet Is Missing—Here’s Where to Buy One

The 6 Best Pulse Oximeters You Can Buy Online Right Now, According to Customer Reviews

These devices are finally back in stock after selling out earlier this year.
Rebel Wilson Rocks a Lime Green Bikini as She Continues Her 'Year of Health' Journey

Rebel Wilson Rocks a Lime Green Bikini as She Continues Her 'Year of Health' Journey

In recent months, Rebel Wilson has shared numerous updates on her fitness journey, including her challenging workouts.

More Weight Loss

How to Boost Metabolism14 Ways to Boost Your Metabolism That Aren't Just Diet and Exercise

14 Ways to Boost Your Metabolism That Aren't Just Diet and Exercise

Fool your body into burning more calories—with less effort.
16 Ways to Lose Weight Fast

16 Ways to Lose Weight Fast

From Zumba to yoga to ditching junk food, these simple lifestyle changes will help you lose 10, 30, even 50 pounds!
7 Dangers of Going Keto

7 Dangers of Going Keto

10 Low-Carb Beers You Can Actually Drink on the Keto Diet

The 10 Best Low-Carb Beers You Can Actually Drink on the Keto Diet

Best Superfoods for Weight Loss

Best Superfoods for Weight Loss

The 5 Best Weight Loss Tips if You're Over 40

The 5 Best Weight Loss Tips if You're Over 40

Type 2 Diabetes Prompted This Woman to Give Up the Unhealthy Eating Traditions She'd Grown Up With

Type 2 diabetes plagued her family, so when Liz Cambron, 29, was diagnosed with the disease, she decided to embrace new habits around food and fitness.

All Weight Loss

What Is the Military Diet, and Can It Help You Lose Weight?

What Is the Military Diet, and Can It Help You Lose Weight?

'Metabolism Drops' Recall: What to Know About TikTok's Latest Dangerous Trend

'Metabolism Drops' Recall: What to Know About TikTok's Latest Dangerous Trend

Losing Weight as a Fat Girl Was the Most Dangerous Thing I've Ever Done

Losing Weight as a Fat Girl Was the Most Dangerous Thing I've Ever Done

This Woman Wants People to Know That Transformation Photos Only Show Half the Battle of Weight Loss

This Woman Wants People to Know That Transformation Photos Only Show Half the Battle of Weight Loss

Adele Steps Out in Workout Clothes After Looking ‘Almost Unrecognizable’ at Oscars Afterparty

Adele Steps Out in Workout Clothes After Looking ‘Almost Unrecognizable’ at Oscars Afterparty

What Is a Pescatarian Diet—and Is It Healthy?

What Is a Pescatarian Diet—and Is It Healthy?

How to Start the Keto Diet—and Ways to Stick With It

How to Start the Keto Diet—and Ways to Stick With It

Why Does My Workout Cause Weight Gain?

Why Does My Workout Cause Weight Gain?

What Is the Sirtfood Diet?—and Can It Help You Lose Weight?

What Is the Sirtfood Diet?—and Can It Help You Lose Weight?

What Is Speed Keto—and Is It a Sustainable Diet?

What Is Speed Keto—and Is It a Sustainable Diet?

Is Peanut Butter Keto? We Asked a Nutritionist

Is Peanut Butter Keto? We Asked a Nutritionist

These 6 Foods Are Tied to Weight Gain—Here Are Their Healthy Alternatives

These 6 Foods Are Tied to Weight Gain—Here Are Their Healthy Alternatives

The 12 Best Weight Loss Tips, According to a Nutritionist

The 12 Best Weight Loss Tips, According to a Nutritionist

My Battle With Orthorexia: The Eating Disorder That Made Me Obsessed With Weight and My Body

My Battle With Orthorexia: The Eating Disorder That Made Me Obsessed With Weight and My Body

My Name Is Earl Star Ethan Suplee Leaves Fans Stunned After His Massive Weight Loss

My Name Is Earl Star Ethan Suplee Leaves Fans Stunned After His Massive Weight Loss

It Took 32 Years and 10 Weeks of Pregnancy for Me to Stop Wishing My Body Was Smaller

It Took 32 Years and 10 Weeks of Pregnancy for Me to Stop Wishing My Body Was Smaller

Jenna Jameson Says She's Gained 30 Pounds and is Starting Keto Again After a 'Carby' Break

Jenna Jameson Says She's Gained 30 Pounds and is Starting Keto Again After a 'Carby' Break

Kate Hudson Just Revealed Her Weight on Instagram—and What She Wants to Change About It

Kate Hudson Shares Weight Loss Diet Plans to Lose 10 Pounds in the New Year

How I Learned My Weight-Loss Journey Wasn't Over Even After Losing 170 Pounds

How I Learned My Weight-Loss Journey Wasn't Over Even After Losing 170 Pounds

What to Eat for Dinner If You're Trying to Lose Weight, According to a Nutritionist

What to Eat for Dinner if You're Trying to Lose Weight, According to a Nutritionist

The Diet Everyone Was Obsessed With in 2019, According to Google

10 Top Trending Diets of 2019, According to Google

This Woman Used TikTok to Document Her Weight Loss Journey, And Her Results Will Seriously Inspire You

This Woman Used TikTok to Document Her Weight Loss Journey, and Her Results Will Seriously Inspire You

Jillian Michaels Slams PC Diet Culture: Obesity Shouldn't Be 'Glamorized'

Jillian Michaels Slams PC Diet Culture: Obesity Shouldn't Be 'Glamorized'

Keto Fan Jenna Jameson Just Quit the Diet—And Gained 20 Pounds in the Process

Jenna Jameson Says She Took a 'Break' From Keto—and Gained 20 Pounds

This Woman Wants to Make It Less Awkward for Sick People to Ask for What They Need

This Woman Wants to Make It Less Awkward for Sick People to Ask for What They Need

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