Weight Loss

Regardless of why you want to lose weight, it's imperative to work with a medical professional on the best plan for your needs. Here's a collection of all our expert recommendations and lifestyle tips.

Most Recent

Does Drinking Alcohol Make You Gain Weight? Here's What Experts Say
Everything you should know before your next happy hour.
7 Ways to Save Money on Healthy Food
Good nutrition is the key to a healthy mind and body—and it doesn't have to be expensive. Here are expert tips on how to have a healthy diet on a budget.
Kim Zolciak-Biermann's Daughter Ariana Slams 'Ridiculous' Comments About Her 50-Lb. Weight Loss
"Stop commenting on people's bodies and worry about yourself,” wrote Kim Zolciak-Biermann's 19-year-old daughter.
This Weight Loss Grocery List Is Nutritionist-Approved to Help You Build Balanced Meals
Variety in your grocery list is key.
These 14 Weight Loss Supplements Showed No Real Sign of Working in New Study
Supplement labels make big promises, but new science doesn't support them.
What Is a Calorie Deficit—and Is It Something You Should Use to Lose Weight? Here's What a Nutritionist Says
You should consider these points before trying the weight loss strategy.
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More Weight Loss

COVID Weight Gain Is Totally Normal: Try These 9 Nutritionist-Approved Tips for Dealing With It
More than 60% of adults say they've had undesired weight changes since the start of the pandemic.
The 11 Best Bathroom Scales, According to Thousands of Customer Reviews
Shop all the best top-rated digital, smart, and analog scales here.
The 4 Best At-Home Workouts to Help You Lose Weight, According to Experts
The 4 Best Exercises to Help You Lose Weight, According to Experts
How Long Does It Take to Lose Weight—and Keep It Off? A Nutritionist Explains
The Best (and Worst) Diets for 2021, According to Experts

What Is Food Combining? Here's How a Nutritionist Explains It

Supporters say that not mixing some foods helps digestion and prevents weight gain, so we took it to a pro for answers.

All Weight Loss

This Viral Photo of a Woman Not Fitting Into Her Pre-COVID Jeans Is the Perfect Response to the Quarantine 15
The 6 Best Pulse Oximeters You Can Buy Online Right Now, According to Customer Reviews
Rebel Wilson Rocks a Lime Green Bikini as She Continues Her 'Year of Health' Journey
Type 2 Diabetes Prompted This Woman to Give Up the Unhealthy Eating Traditions She'd Grown Up With
A Type 2 Diabetes Diagnosis Prompted This Woman to Try the Keto Diet to Get the Disease Under Control
Rebel Wilson Shows Off Her Progress After Sharing Weight Loss Goal
Biggest Loser Trainer Erica Lugo Slams Comments About Her Loose Skin: 'Let People Be Proud'
This Nutritionist Tried the ProLon Diet—Here's What She Has to Say About This Trendy Fasting Plan
The Warrior Diet Is an Intermittent Fasting Plan for Weight Loss—but Is It Healthy?
What Is the Military Diet, and Can It Help You Lose Weight?
'Metabolism Drops' Recall: What to Know About TikTok's Latest Dangerous Trend
This Woman Wants People to Know That Transformation Photos Only Show Half the Battle of Weight Loss
Adele Steps Out in Workout Clothes After Looking 'Almost Unrecognizable' at Oscars Afterparty
The 5 Best Weight Loss Tips if You're Over 40
What Is a Pescatarian Diet—and Is It Healthy?
How to Start the Keto Diet—and Ways to Stick With It
Why Does My Workout Cause Weight Gain?
What Is the Sirtfood Diet?—and Can It Help You Lose Weight?
What Is Speed Keto—and Is It a Sustainable Diet?
Is Peanut Butter Keto? We Asked a Nutritionist
These 6 Foods Are Tied to Weight Gain—Here Are Their Healthy Alternatives
The 12 Best Weight Loss Tips, According to a Nutritionist
My Battle With Orthorexia: The Eating Disorder That Made Me Obsessed With Weight and My Body
My Name Is Earl Star Ethan Suplee Leaves Fans Stunned After His Massive Weight Loss
It Took 32 Years and 10 Weeks of Pregnancy for Me to Stop Wishing My Body Was Smaller
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