weight loss banner

Weight Loss

Regardless of why you want to lose weight, it's imperative to work with a medical professional on the best plan for your needs. Here's a collection of all our expert recommendations and lifestyle tips.
Beautiful woman sitting in gym, taking a break and looking down
Working Out But Not Losing Weight? Here Are 9 Reasons Why—and What You Can Do About It
is BMI accurate
Is BMI an Accurate Predictor of Health? Here's Why It's Not Always Useful, According to Experts
How Often Should You Weigh Yourself, If At All?
low-carb-beer-roundup
The 10 Best Low-Carb Beers You Can Actually Drink on the Keto Diet
Adult woman eating pumpkin soup in the kitchen. prolon-diet , intermittent-fasting
This Nutritionist Tried the ProLon Diet—Here's What She Has to Say About This Trendy Fasting Plan
Best-Exercise-To-Lose-Weight-GettyImages-1062308994
The 4 Best Exercises to Help You Lose Weight, According to Experts
test ketone levels with keto strips fat health health woman women diet meat protein macro calories broccoli avocado salmon nuts egg
7 Side Effects of Going Keto
What-Is-Water-Weight-How-To-Get-Rid-of-Water-Weight-AdobeStock_329043049-242759894
How to Lose Water Weight: 8 Things That Cause It and 3 Ways To Prevent It
One-legged plank
10 Ways to Get Rid of Belly Fat
weightloss-recipes
20 Weight Loss Meals That Actually Taste Amazing
best-pulse-oximeters , Woman using fingertip pulse oximeter, top view
The 6 Best Pulse Oximeters You Can Buy Online Right Now, According to Customer Reviews
The Best Ways to Boost Your Metabolism , Sleep. Energy. Salmon. Woman running. Young african woman isolated on blue biting strawberry sensual close-up
14 Ways to Boost Your Metabolism That Aren't Just Diet and Exercise
Friends enjoying lunch
14 Portion Control Tips From Nutritionists
Woman in Black and White Polka Dot Shirt Holding and eating Grapes
12 Healthy Eating Habits That You Can Start Doing Today
Female leg stepping on weigh scales. Healthy lifestyle, food and sport concept.
10 Possible Weight Loss Effects
Best Way to Detox Your Body-AdobeStock_259525611
How To Detox Your Body—In a Safe, Healthy Way
Peanut butter chia seed banana toast for breakfast on a pink background, healthy snack, top view
14 Best Snacks for Weight Loss
Woman squeezing purple balloon on white background, closeup
16 Reasons You May Feel Bloated—and What to Do About It
nuts-tout
The Healthiest Nuts for Your Body
Dirty-Fasting-GettyImages-1135306802
What Is Dirty Fasting—And How Is It Different From Clean Fasting? Here's How a Nutritionist Explains It
Does-Drinking-Alcohol-Make-You-Gain-Weight-GettyImages-1222810663
Does Drinking Alcohol Make You Gain Weight? Here's What Experts Say
White weigh scales on two tone background
How to Lose Weight Fast, but in the Safest Way Possible
TK-Ways-to-Save-Money-On-Healthy-Food-GettyImages-1040485342
7 Ways to Save Money on Healthy Food
Shot of a young woman making a healthy snack with fruit at home
26 Helpful Tips for Fitness and Nutrition
healthy-hack-challenge-banner
25 Ways to Cut 500 Calories a Day
best fruits for weight loss , Still life showing healthy foods and a paper craft mouth.
The Best Fruits for Weight Loss, According to a Nutritionist
mind over matter food
27 Ways To Help Yourself Feel Full
White weigh scales on two tone background, space for text
The 5 Best Weight Loss Tips if You're Over 40
What Is a Calorie Deficit—and Is It Something You Should Use to Lose Weight? Here's What a Nutritionist Says
9-prevention-cancer-causes
Best Superfoods for Weight Loss
diet-crutches-scale
Diet Crutches: What Works, What Doesn't
woman close up eating oat and fruits bowl for breakfast
10 Foods to Eat More of if You're Trying to Lose Weight, According to Nutritionists
actors-weight-loss-gain
25 Shocking Celebrity Weight Changes
woman-scale-lose-weight
15 Top Medical Weight Loss Centers
burn-more-calories
17 Ways to Burn More Calories All Day
jennifer-aniston-intermitent-fasting-diet
What Is the 16:8 Intermittent Fasting Diet?
slacker-guide-weightloss
A Slacker's Guide to Losing Weight Without Trying
This-Weight-Loss-Grocery-List-Is-Nutritionist-Approved-To-Help-You-Build-Balanced-Meals
This Weight Loss Grocery List Is Nutritionist-Approved to Help You Build Balanced Meals
noom-diet
What Is the Noom Diet? A Nutritionist Explains
erica-stepteau-i-did-it-october
Here's How 15 Real Women Lost 50+ Pounds
holiday weight loss
33 Ways to Reverse Holiday Weight Gain in 1 Week
smoked-turkey-and-white-bean-salad
Lose 10 Pounds in 3 Weeks With This Diet
exercise-for-busy-people
17 Ways to Lose Weight When You Have No Time
don not eat these foods if you want to lose weight
21 Worthless Foods a Nutritionist Will Immediately Cut From Your Diet
junk-food
25 Fattening Foods You Should Never Eat
1-mental-tricks
12 Mental Tricks to Beat Cravings and Lose Weight
best worst measure body fat opener
13 Best (and Worst) Ways to Measure Body Fat
The 11 Best Bathroom Scales, According to Thousands of Customer Reviews
vegetables-leafy-greens salad woman food diet fiber nutrition health
This Healthy Diet Plan Will Jumpstart Your Weight Loss Goals, According to a Nutritionist
These 14 Weight Loss Supplements Showed No Real Sign of Working in New Study
At-Home-Exercises-to-Lose-Weight-GettyImages-1279119887
The 4 Best At-Home Workouts to Help You Lose Weight, According to Experts
Losing-Weight-Gained-During-The-Pandemic-GettyImages-1274753454
COVID Weight Gain Is Totally Normal: Try These 9 Nutritionist-Approved Tips for Dealing With It
Low Section Of Woman Walking On Footpath , coronavirus-shoes , covid-19 , coronavirus , shoes, ground
You Can Definitely Use Walking for Weight Loss—Here's How
Best Diets of 2021 US News-GettyImages-1166620706
The Best (and Worst) Diets for 2021, According to Experts
The 10 Best Keto Meal Delivery Services for Quick and Easy Low-Carb Meals
carbs-are-good
8 Reasons Why Carbs Help You Lose Weight
keto-diet-targeting-cycling olive oil
4 Ketogenic Diet Variations
summer weight gain
12 Ways to Beat Summer Weight Gain
healthy-diner-food
5 Healthy Diner Meals
always hungery
11 Reasons You're Always Hungry
cauliflower-keto-friendly-vegetable
10 Keto-Friendly Vegetables You Should Eat More Of
fad-moon
14 Fad Diets You Shouldn't Try
yogurt-fruit
10 Items or Less: Common Grocery Items Get a Healthy Makeover