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Type 2 Diabetes Prompted This Woman to Give Up the Unhealthy Eating Traditions She'd Grown Up With

Type 2 Diabetes Prompted This Woman to Give Up the Unhealthy Eating Traditions She'd Grown Up With

Type 2 diabetes plagued her family, so when Liz Cambron, 29, was diagnosed with the disease, she decided to embrace new habits around food and fitness.

A Type 2 Diabetes Diagnosis Prompted This Woman to Try the Keto Diet to Get the Disease Under Control

A Type 2 Diabetes Diagnosis Prompted This Woman to Try the Keto Diet to Get the Disease Under Control

Finding out she had diabetes was wake-up call for 49-year-old chef Staci McDonald.

Rebel Wilson Shows Off Her Progress After Sharing Weight Loss Goal

Rebel Wilson Shows Off Her Progress After Sharing Weight Loss Goal

Last month the actress told fans she wants to get down to 165 lbs. by the end of the year.

Biggest Loser Trainer Erica Lugo Slams Comments About Her Loose Skin: ‘Let People Be Proud of Their Bodies’

Biggest Loser Trainer Erica Lugo Slams Comments About Her Loose Skin: ‘Let People Be Proud’

Lugo lost 150 lbs. and had thyroid cancer, which, she says, makes it “harder for me to lose and tone”

This Nutritionist Tried the ProLon Diet—Here's What She Has to Say About This Trendy Fasting Plan

This Nutritionist Tried the ProLon Diet—Here's What She Has to Say About This Trendy Fasting Plan

She went on this "fasting with food" plan with her husband—and the results were very different.

The Warrior Diet Is an Intermittent Fasting Plan for Weight Loss—but Is It Healthy?

The Warrior Diet Is an Intermittent Fasting Plan for Weight Loss—but Is It Healthy?

This plan has been popping up a lot, so we asked a nutritionist to break it down.

More Weight Loss

16 Ways to Lose Weight Fast

16 Ways to Lose Weight Fast

From Zumba to yoga to ditching junk food, these simple lifestyle changes will help you lose 10, 30, even 50 pounds!

7 Dangers of Going Keto

7 Dangers of Going Keto

The low-carb, high-fat plan promises quick weight loss, but health experts worry about these side effects and complications.

8 Low-Carb Beers You Can Actually Drink on the Keto Diet

The 8 Best Low-Carb Beers You Can Actually Drink on the Keto Diet

The 50 Best Weight Loss Foods of All Time

The 50 Best Weight Loss Foods of All Time

11 Ways to Get Rid of Belly Fat—and Not One of Them is 'Doing More Sit-Ups'

11 Ways to Get Rid of Belly Fat—and Not One of Them is 'Doing More Sit-Ups'

Best Snacks for Weight Loss

Best Snacks for Weight Loss

What Is the Military Diet, and Can It Help You Lose Weight?

A nutritionist explains everything you need to know about this popular plan.

All Weight Loss

What Is a Pescatarian Diet—and Is It Healthy?

What Is a Pescatarian Diet—and Is It Healthy?

How to Start the Keto Diet—and Ways to Stick With It

How to Start the Keto Diet—and Ways to Stick With It

Why Does My Workout Cause Weight Gain?

Why Does My Workout Cause Weight Gain?

What Is the Sirtfood Diet?—and Can It Help You Lose Weight?

What Is the Sirtfood Diet?—and Can It Help You Lose Weight?

What Is Speed Keto—and Is It a Sustainable Diet?

What Is Speed Keto—and Is It a Sustainable Diet?

Is Peanut Butter Keto? We Asked a Nutritionist

Is Peanut Butter Keto? We Asked a Nutritionist

These 6 Foods Are Tied to Weight Gain—Here Are Their Healthy Alternatives

These 6 Foods Are Tied to Weight Gain—Here Are Their Healthy Alternatives

The 12 Best Weight Loss Tips, According to a Nutritionist

The 12 Best Weight Loss Tips, According to a Nutritionist

My Battle With Orthorexia: The Eating Disorder That Made Me Obsessed With Weight and My Body

My Battle With Orthorexia: The Eating Disorder That Made Me Obsessed With Weight and My Body

My Name Is Earl Star Ethan Suplee Leaves Fans Stunned After His Massive Weight Loss

My Name Is Earl Star Ethan Suplee Leaves Fans Stunned After His Massive Weight Loss

It Took 32 Years and 10 Weeks of Pregnancy for Me to Stop Wishing My Body Was Smaller

It Took 32 Years and 10 Weeks of Pregnancy for Me to Stop Wishing My Body Was Smaller

Jenna Jameson Says She's Gained 30 Pounds and is Starting Keto Again After a 'Carby' Break

Jenna Jameson Says She's Gained 30 Pounds and is Starting Keto Again After a 'Carby' Break

Kate Hudson Just Revealed Her Weight on Instagram—and What She Wants to Change About It

Kate Hudson Shares Weight Loss Diet Plans to Lose 10 Pounds in the New Year

How I Learned My Weight-Loss Journey Wasn't Over Even After Losing 170 Pounds

How I Learned My Weight-Loss Journey Wasn't Over Even After Losing 170 Pounds

What to Eat for Dinner If You're Trying to Lose Weight, According to a Nutritionist

What to Eat for Dinner if You're Trying to Lose Weight, According to a Nutritionist

The Diet Everyone Was Obsessed With in 2019, According to Google

10 Top Trending Diets of 2019, According to Google

This Woman Used TikTok to Document Her Weight Loss Journey, And Her Results Will Seriously Inspire You

This Woman Used TikTok to Document Her Weight Loss Journey, and Her Results Will Seriously Inspire You

Jillian Michaels Slams PC Diet Culture: Obesity Shouldn't Be 'Glamorized'

Jillian Michaels Slams PC Diet Culture: Obesity Shouldn't Be 'Glamorized'

Keto Fan Jenna Jameson Just Quit the Diet—And Gained 20 Pounds in the Process

Jenna Jameson Says She Took a 'Break' From Keto—and Gained 20 Pounds

This Woman Wants to Make It Less Awkward for Sick People to Ask for What They Need

This Woman Wants to Make It Less Awkward for Sick People to Ask for What They Need

Whole30 Cofounder Melissa Urban On How a Better Relationship With Food Can Improve Mental Health

Whole30 Cofounder Melissa Urban On How a Better Relationship With Food Can Improve Mental Health

Jennifer Aniston Says She Noticed a "Big Difference" When Following This Diet

Jennifer Aniston Says She's on the 16:8 Intermittent Fasting Diet—But What Is That?

This Dangerous New Diet Encourages You to Eat Just 1-2 Hours a Day

What to Know About the Snake Diet, an Extreme Fasting Plan for Weight Loss

The Exact Diet That Helped Jessica Simpson Lose 100 Pounds in 6 Months

Jessica Simpson Reportedly Used the Body Reset Diet to Lose 100 Pounds—But What Is It?

Jessica Simpson Lost 100 Pounds in 6 Months After Giving Birth—But is That Even Healthy?

Jessica Simpson Lost 100 Pounds in 6 Months After Giving Birth—Is That Healthy?