Weight Loss

Regardless of why you want to lose weight, it’s imperative to work with a medical professional on the best plan for your needs. Here’s a collection of all our expert recommendations and lifestyle tips.

Most Recent

'Metabolism Drops' Recall: What to Know About TikTok's Latest Dangerous Trend

The maker of Metabolism Drops, Rae Wellness, has issued a recall after teens began promoting this weight-loss supplement on TikTok.
Read More

The 5 Best Weight Loss Tips if You're Over 40

Dropping pounds in your 40s can be a challenge—but these easy strategies actually work, according to a nutritionist.
Read More

More Weight Loss

These 6 Foods Are Tied to Weight Gain—Here Are Their Healthy Alternatives

A nutritionist explains why these foods can lead to gaining weight, plus the best alternatives to help you maintain a healthy weight.
Read More

7 Dangers of Going Keto

The low-carb, high-fat plan promises quick weight loss, but health experts worry about these side effects and complications.
Read More

Why Does My Workout Cause Weight Gain?

Here's what you need to understand about that number on the scale, and why you might be gaining weight even though you're working out.