Weight Loss: Healthy Weight Loss Tips and Diet Plans | Health.com

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What Is Dirty Fasting—And How Is It Different From Clean Fasting? Here's How a Nutritionist Explains It

Dirty fasting is a newer approach to intermittent fasting that has emerged.

Does Drinking Alcohol Make You Gain Weight? Here's What Experts Say

Everything you should know before your next happy hour.

7 Ways to Save Money on Healthy Food

Good nutrition is the key to a healthy mind and body—and it doesn't have to be expensive. Here are expert tips on how to have a healthy diet on a budget.

Kim Zolciak-Biermann's Daughter Ariana Slams 'Ridiculous' Comments About Her 50-Lb. Weight Loss

"Stop commenting on people's bodies and worry about yourself,” wrote Kim Zolciak-Biermann's 19-year-old daughter.

This Weight Loss Grocery List Is Nutritionist-Approved to Help You Build Balanced Meals

Variety in your grocery list is key.

These 14 Weight Loss Supplements Showed No Real Sign of Working in New Study

Supplement labels make big promises, but new science doesn't support them.

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More Weight Loss

What Is a Calorie Deficit—and Is It Something You Should Use to Lose Weight? Here's What a Nutritionist Says

You should consider these points before trying the weight loss strategy.

COVID Weight Gain Is Totally Normal: Try These 9 Nutritionist-Approved Tips for Dealing With It

More than 60% of adults say they've had undesired weight changes since the start of the pandemic.

The 11 Best Bathroom Scales, According to Thousands of Customer Reviews

The 4 Best At-Home Workouts to Help You Lose Weight, According to Experts

The 4 Best Exercises to Help You Lose Weight, According to Experts

How Long Does It Take to Lose Weight—and Keep It Off? A Nutritionist Explains

The Best (and Worst) Diets for 2021, According to Experts

U.S. News and World Report's annual list just came out. Here are the top diets, plus a few stinkers unlikely to be healthy and sustainable.

All Weight Loss

Kelly Osbourne Reveals She's Lost 85 Lbs.: 'I Worked Hard and It Feels Good'

This Viral Photo of a Woman Not Fitting Into Her Pre-COVID Jeans Is the Perfect Response to the Quarantine 15

The 6 Best Pulse Oximeters You Can Buy Online Right Now, According to Customer Reviews

Rebel Wilson Rocks a Lime Green Bikini as She Continues Her 'Year of Health' Journey

Type 2 Diabetes Prompted This Woman to Give Up the Unhealthy Eating Traditions She'd Grown Up With

A Type 2 Diabetes Diagnosis Prompted This Woman to Try the Keto Diet to Get the Disease Under Control

Rebel Wilson Shows Off Her Progress After Sharing Weight Loss Goal

Biggest Loser Trainer Erica Lugo Slams Comments About Her Loose Skin: 'Let People Be Proud'

This Nutritionist Tried the ProLon Diet—Here's What She Has to Say About This Trendy Fasting Plan

The Warrior Diet Is an Intermittent Fasting Plan for Weight Loss—but Is It Healthy?

What Is the Military Diet, and Can It Help You Lose Weight?

'Metabolism Drops' Recall: What to Know About TikTok's Latest Dangerous Trend

This Woman Wants People to Know That Transformation Photos Only Show Half the Battle of Weight Loss

Adele Steps Out in Workout Clothes After Looking 'Almost Unrecognizable' at Oscars Afterparty

The 5 Best Weight Loss Tips if You're Over 40

What Is a Pescatarian Diet—and Is It Healthy?

How to Start the Keto Diet—and Ways to Stick With It

Why Does My Workout Cause Weight Gain?

What Is the Sirtfood Diet?—and Can It Help You Lose Weight?

What Is Speed Keto—and Is It a Sustainable Diet?

Is Peanut Butter Keto? We Asked a Nutritionist

These 6 Foods Are Tied to Weight Gain—Here Are Their Healthy Alternatives

The 12 Best Weight Loss Tips, According to a Nutritionist

My Battle With Orthorexia: The Eating Disorder That Made Me Obsessed With Weight and My Body

My Name Is Earl Star Ethan Suplee Leaves Fans Stunned After His Massive Weight Loss

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