Tasha Eichenseher Title: Therapist and Freelance Journalist Education: Naropa University 2022 Master of Arts in Mindfulness-Based Counseling Psychology, Yale University 2004 Master of Environmental Management, Bachelor of Arts in Journalism 1998 Location: Boulder, Colorado Expertise: Wellness, Mental Health, Certified EMDR Therapist, Nature-Based and Mindfulness Guide, Yoga and Meditation Teacher Tasha Eichenseher is an EMDR and nature-based therapist in Colorado. She has had a 20-year career as a science, health, and wellness journalist and is the former editor, brand director, and digital director of Yoga Journal. Her work has also appeared in National Geographic News, Discover, and Vox. Experience Tasha Eichenseher is an EMDR and nature-based therapist in Colorado. She has had a 20-year career as a science, health, and wellness journalist and is the former editor, brand director, and digital director of Yoga Journal. Her work has also appeared in National Geographic News, Discover, and Vox. Education Master of Arts in Mindfulness-Based Counseling Psychology — Naropa University, 2022; Master of Environmental Management — Yale University, 2004; Bachelor of Arts in Journalism, 1998d About Health Health, a Dotdash Meredith Brand, is an award-winning online resource for empathetic, trustworthy, and actionable health and wellness information so you can make the best choice for your health. We reach more than 9 million readers a month. We ensure the accuracy of our content by relying on seasoned health journalists, credentialed medical professionals and thorough fact checkers. Learn more about us and our editorial process.