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5 Recipes for Pumpkin Pie, Pumpkin Cheesecake, and More

5 Best Moves For Strong Shoulders

13 Unexpected Ways to Fit In Cardio

Do These the Night Before to Ensure Morning Workouts Happen

7 Ways to Keep Alcohol From Ruining Your Diet

How to Recover From a Thanksgiving Food Binge

Why Diabetes Can Sometimes Look Like the Flu

An Illustrated Guide to Planning a Healthy Thanksgiving

How Exercise Can Prevent Diabetes

Raspberry-Chocolate Meringues

Mocha-Nut Fudge Flats

Gingerbread Sparkles

Fig-Date Swirls

Cardamom-Pistachio Biscotti

Apple Pie Tassies

PB&J Thumbprints

Yogurt Panna Cotta with Raspberry Compote

Grilled Cheddar with Apples

A 10-Minute Love Handle Workout

Recipe of the Day: Sweet Potato and Spinach Quesadillas

20 Surprising Ways to Prevent Colds and Flu

Healthy or Harmful? 5 Surprising Nutrients You Can Overdo