Must-Have Fitness Gear

Gear Up for the New Year: Everything You Need to Get in Shape in 2019

Add this activewear and fitness gear to your holiday wish list if getting f...

Add this activewear and fitness gear to your holiday wish list if getting fit will be one of your New Year's resolutions. 

Resolution Reboot

4 Ridiculously Easy Diet Changes to Help Kickstart Your Weight Loss

One of them involves chocolate (seriously!).

One of them involves chocolate (seriously!).

Resolution Reboot

The Same 10 Weight Loss Mistakes All Women Make

Start your weight loss journey aware of these common flubs, and you'll ...

Start your weight loss journey aware of these common flubs, and you'll be on your way to fat-loss in no time.

Resolution Reboot

13 Fast Weight Loss Tips (We Tried Them!)

How can I lose weight? Here's expert advice for losing weight and burni...

How can I lose weight? Here's expert advice for losing weight and burning fat fast!

Resolution Reboot

The 5 Best Strength Moves for Weight Loss

Do this tone-up-all-over strength workout 2–3 times per week, leaving at le...

Do this tone-up-all-over strength workout 2–3 times per week, leaving at least a day's rest in between.

Resolution Reboot

21 New Year's Resolutions You'll Actually Keep

Science is shedding new light on how to turn a goal into action—and then la...

Science is shedding new light on how to turn a goal into action—and then lasting success.

Resolution Reboot

Jillian Michaels: This 7-Move Circuit Will Change Your Body

Transform your body in 4 weeks with this calorie-torching exercise series.

Transform your body in 4 weeks with this calorie-torching exercise series.

Resolution Reboot

30 Easy Tips to Get Slimmer in 30 Days

Follow this monthlong plan and say hello to a thinner, healthier you.

Follow this monthlong plan and say hello to a thinner, healthier you.

Resolution Reboot

12 Ways to Have Your Happiest and Fittest Year Ever

New year, new chance to live well. Experts share simple ways to enjoy your ...

New year, new chance to live well. Experts share simple ways to enjoy your happiest, fittest, and most prosperous year yet.

Resolution Reboot

22 Ways to Get Happy Now

Eat better and curb stress with these feel-better tips from health, fitness...

Eat better and curb stress with these feel-better tips from health, fitness, and food bloggers.

Resolution Reboot

11 Superfoods That Work Better Together

These health-boosting food pairings make nutritious foods even better for y...

These health-boosting food pairings make nutritious foods even better for you.

Resolution Reboot

57 Ways to Lose Weight Forever, According to Science

The ultimate list of research-backed weight loss tips that will keep the po...

The ultimate list of research-backed weight loss tips that will keep the pounds off for good.