Wellness Mind & Body Why Women Say 'Text Me When You Get Home' This book delves into the power of modern female friendships, and what makes them so unique. By Anthea Levi Anthea Levi Anthea Levi is a registered dietitian (RD) and freelance reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong. health's editorial guidelines Updated on December 7, 2022 Medically reviewed by Anju Goel, MD, MPH Medically reviewed by Anju Goel, MD, MPH Anju Goel, MD, MPH, is a public health consultant and physician with more than 10 years of experience in the California public health system. learn more Share this page on Facebook Share this page on Twitter Share this page on Pinterest Email this page The people you spend time with can make a huge difference in your life. Friends, for instance, are people you can lean on for support. Friends can have an impact on your physical and emotional well-being and can make a positive impact on your health. According to research, friendships are associated with better health, well-being, and happiness. But, the bond between women is unique. "Text me when you get home" is a common phrase at the end of a night out with the girls. But when you stop to think about it, that phrase is much more than a request for confirmation that your friends have made it to bed safely. In a book about female friendships, journalist Kayleen Schaefer argued that it symbolizes the unique depth of female bonds. She loved the expression so much that she chose it for her title. Text Me When You Get Home is a moving, inspiring, and captivating tribute to the relationships formed between women. Below, Health talked to Schaefer about some of the themes in the book. Read on for her empowering answers. 3 Ways Your BFFs Can Improve Your Health What inspired you to title your book Text Me When You Get Home? The title was actually my brilliant editor, Maya Ziv's, idea. When women say this to each other, it's not only about safety. It's about solidarity. When we say goodbye after spending time together, it's our way of telling our friends that we know what it's like to be alone as a woman. Whether you're walking down the street or into an empty apartment, we've felt the same unwanted scrutiny and attention and had the same unsettling thoughts. So what we're saying when we say, "text me when you get home" is: I'm here for you, whether you're standing in front of me or miles away. Whenever you need me, whether it's because you're scared, heartbroken, or just bored, I will be there. It's a reminder that we have each other, even if nothing official binds us. It's also a way to say, "Let's keep talking." This is my favorite meaning. Often when I get home from hanging out with friends, I'll walk into my apartment and immediately start texting the people I was just hanging out with. Whether it's to give them another compliment, make another joke that's a twist on the same one we've been making all evening, or just to tell them what a fun time that was. It's a way for us to keep hanging out, even though we had to go home. 7 Signs Your Friend Group Is Toxic What do you think makes female friendships so unique? I think that there is this feeling when you're with your girlfriends. It's a safe space where you can say what you want, and you don't have to worry about being judged. It's just more comfortable. But while it's low-key, it's also heightened. You know that feeling of being in a room with all women, and you're all so jazzed, talking over each other because you're so excited to agree with each other and share stories? There is just this empathy and understanding that comes from being with all women. I love how you highlighted a number of pop culture examples of strong female friendships, like the characters in Big Little Lies, Insecure, and even Parks and Recreation. Why do you think we're only starting to see those types of really powerful female friendships on screen now? I think the biggest reason is that women are writing their own stories now. These women are finally telling the truth about how they feel about each other and how important their friendships are with each other. I once interviewed the screenwriter of the movie Beaches, which came out in the '80s when every production involving women had to include a catfight. The screenwriter, who was a woman, told me she didn't want to include a catfight in the movie but the director, a man, insisted on it. He eventually fired the screenwriter and tried to get the script rewritten, but hers was used in the end. That's a long way of saying that men were in charge of deciding how they wanted to present women for a long time. Now we have more women writing and directing and being in charge of their own presentation of their friendships. We're seeing friend duos presented in the same way we've seen the guy-meets-girl story forever in pop culture. We never used to see friendships as the main subject of TV shows and movies. To piggyback off catfights, why do you think the concept of mean girls has persisted for so long? It started to appear in the early 2000s with books like Odd Girl Out and Queen Bees and Wannabes—the book that the movie Mean Girls is based on. Those really established the idea of the mean girl, and pop culture just took hold of it and ran with it. To be honest, I used to think I was a mean girl. I grew up in Texas, and we were encouraged to compete with other women for men's attention. That's just how it was. It took me forever to see—really until writing this book—that that's a negative stereotype. It's just taking one trait and applying it to a whole sex. The reality is that girls aren't any meaner or nicer than boys. We have different ways of being aggressive than guys do, but we're no more predisposed to being mean than men. It's not a true stereotype, and I think we're starting to see it being peeled back. How To Cope When All Your Friends Are Settling Down In the book, you address how common it is for women to prioritize spending time with their significant other over their friends. Why is that? I think women have been positioned towards thinking that finding a romantic partner is the most important thing. We're told that you've got to be chosen by a guy who has to ask you to marry him, and then it becomes a legal tie. It's obviously an extremely important relationship for many, many women, but women are also saying now that our friends are just as important. It can be difficult to prioritize friendships because: Friendships are not reinforced by society as much as romantic relationships.We don't make our friendships legal.They're not bound by anything but love, so it takes a lot more to make your friends as important as your partner. Did you learn anything while writing Text Me When You Get Home that really surprised you? So many things. To put it in perspective, I started writing this book when #squad was happening. There were tons of pictures of groups of girls on Instagram with the caption #squadgoals, and it was great to see these photos of happy women together. But as I started reporting and writing, I learned that these friendships go way beyond #squad. It goes to "this person is essential in my life, this person is my soulmate, this is the person I know I can call at any hour of the day, and they will be there for me." These bonds are so much more than a pretty picture. How much women mean to each other is much deeper and more serious than I anticipated when I initially started the book. So I realized the gravitas of these friendships. A Quick Review Schaefer explores the strength of female friendships in her book Text Me When You Get Home. The phrase has become an important concept in her understanding of how powerful relationships between women can be. Friendships of any kind are beneficial for your health, happiness, and overall well-being. Was this page helpful? Thanks for your feedback! Tell us why! Other Submit 1 Source Health.com uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy. Amati V, Meggiolaro S, Rivellini G, Zaccarin S. Social relations and life satisfaction: The role of friends. Genus. 2018;74(1):7. doi:10.1186/s41118-018-0032-z