Zucchini with Corn and Cilantro
Use this vegetable medley as a fresh substitute for salsa or guacamole salad on a Tex-Mex fiesta plate.Substitute this vegetable medley for salsa and cut total sodium to nearly a tenth. Or swap it for guacamole for one-tenth the fat and half the calories. Serve with baked tortilla chips for a deliciously satisfying snack.
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Credit:
Oxmoor House
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Ingredients
Directions
Source
Cooking Light Superfast Suppers
Nutrition Facts
Per Serving:
62 calories; calories from fat 23%; fat 1.6g; saturated fat 0.2g; mono fat 0.9g; poly fat 0.3g; protein 2.6g; carbohydrates 12g; fiber 2.4g; iron 0.7mg; sodium 152mg; calcium 19mg.