Yogurt Breakfast Bowl

Name: Yogurt Breakfast Bowl
Yield: Makes: 4 servings (serving size: 1/2 cup yogurt, 1 tbsp. honey, 1/2 cup fruit)
Ingredients: 1 teaspoon tandoori spice or curry powder; 1/4 cup honey; 2 cups 2% plain Greek yogurt; 1/2 cup all-natural granola; 1 cup fresh berries; 1 cup freeze-dried mango, pineapple and/or berries; Small sprigs fresh cilantro

Be the first to rate & review!

This low-fat breakfast is packed with 11 grams of filling protein. Greek yogurt is strained to make it thick and creamy, so you get double the protein of regular yogurt.

By Richard Blais

Gallery

Credit: Travis Rathbone

Recipe Summary

Yield:

Makes: 4 servings (serving size: 1/2 cup yogurt, 1 tbsp. honey, 1/2 cup fruit)

Nutrition Info

Ingredients

1 teaspoon tandoori spice or curry powder
1/4 cup honey
2 cups 2% plain Greek yogurt
1/2 cup all-natural granola
1 cup fresh berries
1 cup freeze-dried mango, pineapple and/or berries
Small sprigs fresh cilantro

Directions

Step 1
In a small skillet, toast spice on low, stirring, until very fragrant, about 2 minutes. Remove from heat, add honey and stir.

Advertisement
Step 2
Divide yogurt among 4 bowls. Drizzle with spiced honey; top with granola, fruit and cilantro. Serve.

Nutrition Facts

Per Serving:

227 calories; fat 3.1g; saturated fat 1.7g; mono fat 0.3g; poly fat 0.3g; protein 11g; carbohydrates 42g; fiber 3g; cholesterol 8mg; iron 1mg; sodium 81mg; calcium 95mg.

Is Your Doctor Gaslighting You? Here's What to Do

9 Signs It's More Serious Than the Common Cold

How Your Period Changes During Your 20s, 30s, and 40s

Yogurt Breakfast Bowl

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews

All Reviews for Yogurt Breakfast Bowl

Account

More

Account

More

Yogurt Breakfast Bowl

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews

All Reviews for Yogurt Breakfast Bowl