Wholesome Morning Granola
"I use fruit juices and other natural sweeteners to sweeten this cereal. On cold mornings, it's wonderful with warm milk." -CL ReaderStart your morning off right with a fiber-packed, nutrient rich meal. Add fat-free milk for calcium and eat this just like a bowl of cereal.
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Credit:
Becky Luigart-Stayner; Jan Gautro
Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
252 calories; calories from fat 19%; fat 5.2g; saturated fat 1.6g; mono fat 1.6g; poly fat 1.4g; protein 8.4g; carbohydrates 46.2g; fiber 5.6g; cholesterol 0mg; iron 2.6mg; sodium 10mg; calcium 36mg.