Whole-Wheat Pasta Shells with Spicy Tomato Pesto and Winter Greens
Whole-wheat pastas have a firmer, chewier texture than white-flour pastas, and a robust flavor that stands up well to strong-flavored olive oil-based sauces or pestos.Making homemade pesto isn't as involved as many people think. You can pick and choose your ingredients and keep unhealthy fat to a minimum with olive oil and fat-free cheese.
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Credit:
Beatriz Dacosta
Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
355 calories; calories from fat 30%; fat 12.4g; saturated fat 2.6g; mono fat 7.1g; poly fat 1.6g; protein 14.3g; carbohydrates 51.9g; fiber 6.6g; cholesterol 5mg; iron 2.9mg; sodium 608mg; calcium 147mg.