White Beans, Greens, and Rosemary
Willett favors pastas made from whole-wheat flour because they can contain anywhere from 4 to 8 grams of fiber per serving. Plain pasta has little, if any, fiber.
Recipe Summary test
271 calories; calories from fat 17%; fat 5.4g; saturated fat 2.2g; mono fat 1.6g; poly fat 0.7g; protein 15.5g; carbohydrates 44.5g; fiber 4.3g; cholesterol 8mg; iron 4.2mg; sodium 320mg; calcium 415mg.