White Bean Salsa & Chips
This easy snack gets you a third of your way to your RS goal for the day. It serves four, so make up a batch and keep the leftovers covered in the fridge.
Credit: Jim Bathie
170 calories; fat 4g; saturated fat 0.5g; protein 7g; carbohydrates 20g; fiber 5g; sodium 230mg; resistant starch 3g.