White Bean and Lentil Tabbouleh
Besides packing a pop of protein and fiber, one serving of lentils delivers almost a full day’s worth of folate, a vitamin that promotes healthy cell growth.
Also appeared in: Health, May, 2019
Credit: GREG DuPREE
483 calories; fat 26g; cholesterol 18mg; fiber 11g; protein 28g; carbohydrates 39g; sugars 3g; sodium 706mg; iron 6mg; calcium 99mg.