White Bean Chili

Directions

Instructions Checklist

• Step 1

  Heat a 5 1/2- to 6-quart pot over medium high. Add turkey and pepper; cook until brown. Transfer to a bowl.

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• Step 2

  Heat oil in pot over medium. Add onion and garlic; cook until soft (10 minutes). Stir in chilies, cumin, and oregano; cook 1 minute. Add turkey, beans, and broth; cook, covered (1 hour).

• Step 3

  Whisk cornmeal into milk. Add to chili. Serve.

Nutrition Facts

Per Serving:

456 calories; fat 12.6g; saturated fat 3.1g; mono fat 0.9g; poly fat 2.5g; protein 40g; carbohydrates 47g; fiber 12g; cholesterol 82mg; iron 8mg; sodium 640mg; calcium 202mg.