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Credit: Yunhee Kim

Recipe Summary

Yield:
Makes 20 servings (serving size: 1 slice bread with about 2 1/2 teaspoons bean mixture)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 350°. Place baguette slices on baking sheet, and brush with 1 tablespoon of oil. Bake 10 minutes or until toasted.

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  • While the bread is toasting, warm remaining 1 tablespoon of oil in a medium nonstick skillet over medium heat. Add shallot and garlic; cook, stirring, 2 minutes. Add beans, and cook 2 minutes to warm through. Add salt and pepper. Mash about half the beans with a large fork.

  • Add chopped roasted red bell pepper to bean mixture. Allow to warm through, and remove from heat. Top crostini evenly with bean mixture; garnish with chopped parsley, if desired. Serve immediately.

Nutrition Facts

103 calories; fat 1g; mono fat 1g; protein 4g; carbohydrates 19g; fiber 2g; iron 1mg; sodium 215mg; calcium 19mg.
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