Watercress Soup with Toasted Almonds
The bright fresh flavor of watercress follows its health benefits in Watercress Soup with Toasted Almonds—tons of bone-strengthening calcium in every savory spoonful.The bright fresh flavor of watercress follows its health benefits—tons of bone-strengthening calcium.
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Recipe Summary
Ingredients
Directions
Source
Recipe adapted from The Meat Free Monday Cookbook, copyright 2011. Published by Kyle Books Limited.
Nutrition Facts
Per Serving:
261 calories; fat 11.1g; saturated fat 1.5g; mono fat 7.8g; poly fat 1.5g; protein 10g; carbohydrates 32g; fiber 4g; iron 2mg; sodium 414mg; calcium 287mg.