Warm Wheat Berry Salad with Dried Fruit

Name: Warm Wheat Berry Salad with Dried Fruit
Yield: 8 servings (serving size: 1 cup)
Ingredients: 2 cups dry wheat berries (about 3/4 pound) (hard winter wheat); 1/4 cup seasoned rice vinegar; 2 teaspoons sesame oil; 1/2 cup cranberries; 1/2 cup dried apricots, chopped; 1/2 cup chopped scallions, green part only; 3 tablespoons sliced almonds with skin, toasted; 1/2 teaspoon freshly ground black pepper; 1/2 teaspoon sea salt

Make sure to soak the wheat berries two days ahead if you plan to prepare this dish a day ahead.Prep: 5 minutes; Cook: 1 hour; Total time: 1 hour and 5 minutes, plus soaking time.Wheat berries mixed with cranberries and apricots give this salad a vibrant taste and texture. All three ingredients are excellent sources of fiber too!

By Lori Powell

Is Your Doctor Gaslighting You? Here's What to Do

9 Signs It's More Serious Than the Common Cold

How Your Period Changes During Your 20s, 30s, and 40s

Warm Wheat Berry Salad with Dried Fruit

Ingredients

Directions

Nutrition Facts

All Reviews for Warm Wheat Berry Salad with Dried Fruit

Account

More

Warm Wheat Berry Salad with Dried Fruit

Ingredients

Directions

Nutrition Facts

All Reviews for Warm Wheat Berry Salad with Dried Fruit