Warm Wheat Berry Salad with Dried Fruit

Name: Warm Wheat Berry Salad with Dried Fruit
Yield: 8 servings (serving size: 1 cup)
Ingredients: 2 cups dry wheat berries (about 3/4 pound) (hard winter wheat); 1/4 cup seasoned rice vinegar; 2 teaspoons sesame oil; 1/2 cup cranberries; 1/2 cup dried apricots, chopped; 1/2 cup chopped scallions, green part only; 3 tablespoons sliced almonds with skin, toasted; 1/2 teaspoon freshly ground black pepper; 1/2 teaspoon sea salt

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Make sure to soak the wheat berries two days ahead if you plan to prepare this dish a day ahead.Prep: 5 minutes; Cook: 1 hour; Total time: 1 hour and 5 minutes, plus soaking time.Wheat berries mixed with cranberries and apricots give this salad a vibrant taste and texture. All three ingredients are excellent sources of fiber too!

By Lori Powell

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Warm Wheat Berry Salad with Dried Fruit

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Warm Wheat Berry Salad with Dried Fruit

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews

All Reviews for Warm Wheat Berry Salad with Dried Fruit