This snack is rich in both fiber and CLA. The cinnamon will help control blood sugar, too.

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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat broiler or toaster oven. Place pear on a baking sheet; broil 10 to 12 minutes until tender.

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  • Combine ricotta and cinnamon in a small bowl. Top warm pear with ricotta mixture.

Source

CarbLovers Diet Cookbook

Nutrition Facts

170 calories; fat 5g; saturated fat 3g; mono fat 1.5g; poly fatg; protein 8g; carbohydrates 27g; fiber 5g; cholesterol 20mg; sodium 80mg; resistant starchg.