"This recipe is great for people who love both (mayonnaise-dressed) coleslaw and Waldorf salad yet need to watch their cholesterol. The raisins and apples, in addition to the cabbage, give this salad a nice crunch. Fruits and nuts also boost the fiber." --CL ReaderUse fat-free yogurt and mayonnaise to create a low-cholesterol dish that's still high in flavor. Apples and raisins add a boost of fiber, which is great for digestion.


Credit: Photography: Karry Hosford

Recipe Summary test

10 servings (serving size: 1/2 cup)


Ingredient Checklist


Instructions Checklist
  • Combine the first 4 ingredients in a medium bowl. Combine yogurt and remaining ingredients, stirring well with a whisk. Pour over cabbage mixture; toss well. Cover and chill 2 hours.


Nutrition Facts

69 calories; calories from fat 23%; fat 1.8g; saturated fat 0.2g; mono fat 0.2g; poly fat 1.1g; protein 1.3g; carbohydrates 14.1g; fiber 1.9g; cholesterol 1mg; iron 0.5mg; sodium 91mg; calcium 27mg.