Everyone loves traditional pasta with meat sauce, but for a lower-cal and lower-carb meal, spaghetti squash is a tasty switch. The texture is out of this world, and it won’t feel as heavy sitting in your stomach. Plus, squash is packed with healthy nutrients: It’s high in vitamins A, B6, and C, and it’s also rich in manganese, which aids in digestion.RELATED: The Health Benefits of TurkeyBut the benefits don’t stop there. Turkey is also a superfood of sorts in its own right. Turkey contains B vitamins, as well as selenium, which acts as an antioxidant. Turkey also supplies zinc, magnesium, and potassium. Pro tip: Buy organic turkey to make sure it’s antibiotic free.Still need one more reason to give this mouthwatering dish a go? It’s so easy you could make it with your eyes closed (OK, maybe not actually closed, but you get the idea).