For perfect apple cubes: Stand the apple on your cutting board and cut down into four slabs; discard the core. Lay slabs, cut sides down, and cut into 1/2-inch slices, then crosswise into 1/2-inch cubes.Fill up on this healthy, fresh salad filled with crisp fruit and vegetables. Spare the fat with fat-free mayonnaise and indulge even more.

Karen Levin


Amy Kalyn Sims

Recipe Summary

10 mins
10 mins
Makes 4 servings (serving size: 1/2 cup salad and 2 boston or bibb lettuce leaves)


Ingredient Checklist


Instructions Checklist
  • Combine mayonnaise and lemon juice in a medium bowl. Add apples, grapes, and cranberries; mix well.

  • Add the walnuts and celery, and mix well. Serve it on a bed of 2 lettuce leaves. The salad can be refrigerated up to 2 hours before serving.

Nutrition Facts

153 calories; fat 6g; saturated fat 1g; mono fat 1g; poly fat 4g; protein 2g; carbohydrates 26g; fiber 3g; cholesterolmg; iron 1mg; sodium 72mg; calcium 28mg.