Tzatziki
This is a traditional Greek dish that combines cucumber and yogurt. The ingredient piment d'Espelette is a French variety of mild ground chile.Keep the cucumber peel on if you'd like extra crunch. Tzatziki is also great over grilled fish or chicken.
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Ingredients
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Source
Nature: Simple, Healthy, and Good by Alain Ducasse, Paul Neyrat, and Christophe Saintagne (Rizzoli). Copyright 2012.
Nutrition Facts
Per Serving:
76 calories; fat 3.2g; saturated fat 2.3g; poly fat 0.1g; protein 4g; carbohydrates 9g; fiber 2g; cholesterol 5mg; iron 1mg; sodium 102mg; calcium 75mg.