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Turmeric Golden Milk

Turmeric Golden Milk

Name: Turmeric Golden Milk
Total time: 5 h 5 min
Yield: 6 3-oz. pops
Ingredients: 2 cups full-fat coconut milk; 3 tablespoons honey; 1 teaspoon ground turmeric; 1 teaspoon ground ginger; 1/8 teaspoon freshly ground black pepper

If coconut milk is too rich for your taste buds¸ try mixing it with almond or cashew milk. Or nix it entirely and go all almond or cashew.

By Health

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Lauren Volo

Recipe Summary

active:

5 mins

total:

5 hrs 5 mins

Yield:

6 3-oz. pops

Nutrition Info

Ingredients

2 cups full-fat coconut milk
3 tablespoons honey
1 teaspoon ground turmeric
1 teaspoon ground ginger
1/8 teaspoon freshly ground black pepper

Directions

Step 1

Blend together all ingredients in a blender until smooth.

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Step 2

Pour mixture into pop molds and freeze for 1 hour, then insert sticks and freeze until solid, at least 4 hours more.

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Nutrition Facts

Per Serving:

183 calories; fat 16g; saturated fat 14g; cholesterolmg; fiberg; protein 2g; carbohydrates 11g; sodium 10mg; iron 3mg; calcium 15mg.

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Turmeric Golden Milk

Ingredients

Directions

Source

Nutrition Facts

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Turmeric Golden Milk

Ingredients

Directions

Source

Nutrition Facts

All Reviews for Turmeric Golden Milk