Turkey Sausage, Kale & Orzo Soup
Kale is a nutritional powerhouse, providing vitamins A, C, and K along with minerals such as manganese, copper, and calcium. Hot sausage and fire-roasted tomatoes give this bowl a kick, but if you're spice-averse, you can use sweet Italian turkey sausage instead.
Recipe Summary test
Omit the orzo and kale when cooking and then freeze. To reheat, slowly simmer over medium until hot; then bring to a boil over medium-high. Add orzo and, when almost cooked through, add greens and cook for 1 minute more.