Tuna with Jalapeño Sour Cream
Tuna, like other fish, is a good source of omega-3 fatty acids. But limit your intake of tuna and other large fish like tile fish and shark, which have high contents of mercury.
Credit: Oxmoor House
Cooking Light Superfast Suppers
239 calories; calories from fat 21%; fat 5.7g; saturated fat 2.8g; mono fat 0.3g; poly fat 0.6g; protein 41.5g; carbohydrates 3.6g; fiber 0.9g; cholesterol 92mg; iron 1.6mg; sodium 396mg; calcium 85mg.