Tuna and Vegetable Pasta Salad
If you are not into tuna, use a sliced or chopped hard-boiled egg instead. Both options are great sources of protein. We swapped the mayo for a mix of hummus and guacamole for a great heart-healthy mix.
Credit: Charles Masters
358 calories; fat 8g; saturated fat 1g; protein 34g; carbohydrates 38g; fiber 11g; cholesterol 26mg; iron 5mg; sodium 552mg; calcium 66mg.