Tomato-Curry Poached Eggs
This is spicy! Serve plain yogurt on the side for anyone who wants to cool things down.
Credit: Greg Dupree; Food Styling: Torie Cox; Prop Styling: Mindi Shapiro
182 calories; fat 10g; saturated fat 2g; cholesterol 186mg; fiber 4g; protein 9g; carbohydrates 16g; sodium 517mg; iron 3mg; calcium 94mg.