Plum tomatoes usually have better flavor and are less watery than other tomatoes during the off season, so they are great for this recipe. If you're without a baking sheet, carefully arrange the bread slices directly on the oven rack.Serve this guilt-free appetizer and reap the nutritious benefits! Tomatoes have lycopene, which helps fight disease.

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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 375º.

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  • Combine first 9 ingredients.

  • Lightly coat both sides of bread slices with cooking spray; arrange bread slices in a single layer on a baking sheet. Bake at 375º for 4 minutes on each side or until lightly toasted.

  • Rub 1 side of bread slices with halved garlic; top evenly with tomato mixture.

Nutrition Facts

109 calories; calories from fat 23%; fat 2.8g; saturated fat 0.4g; mono fat 1.5g; poly fat 0.7g; protein 3.1g; carbohydrates 18g; fiber 1.4g; cholesterolmg; iron 1mg; sodium 373mg; calcium 30mg.