Tangy BBQ Sandwich
Instead of serving with a hamburger bun or kaiser roll, serve with a multi-grain bun, which is a good source of fiber. Fiber helps to aid digestion.
Credit: James Carrier; Styling: Shaz Arasnia
370 calories; fat 9g; saturated fat 3g; mono fat 2g; poly fat 3g; protein 34g; carbohydrates 36g; fiber 2g; cholesterol 76mg; iron 4mg; sodium 640mg; calcium 89mg.