Name: Tandoori Chicken Bites with Mango Chutney
Yield: (serving size: 2 bites)
Ingredients: 2 cups plain low-fat yogurt; 3 garlic cloves, minced; 3 tablespoons curry powder; 3 tablespoons lime juice; 1 teaspoon kosher salt; 1/2 teaspoon black pepper; 2 pounds chicken tenders; Vegetable oil; Cooking spray; Kosher salt and black pepper, to taste; 3 tablespoons mango chutney

In a large bowl, combine yogurt with minced garlic, curry powder, lime juice, 1 teaspoon kosher salt, and 1/2 teaspoon black pepper; add chicken tenders. Refrigerate for 30 minutes or up to 4 hours. Oil the grates of a grill; heat to medium-high. Coat tenders with cooking spray before placing on grill. Cook until done (about 2-3 minutes per side); season again with salt and pepper. Remove and cool slightly; cut into bite-size pieces. Serve with mango chutney.

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Tandoori Chicken Bites with Mango Chutney

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