Szechuan Spicy Eggplant
Eggplant is yin. Cooking it with yang ingredients like chili-garlic paste, pork, and fresh ginger balances the dish.Choosing lean meats reduces fat. For even less saturated fat, try lean chicken instead.
Credit: Rita Maas
155 calories; fat 6g; saturated fat 2g; mono fat 2g; poly fat 1g; protein 7g; carbohydrates 18g; fiber 3g; cholesterol 19mg; iron 1mg; sodium 461mg; calcium 21mg.