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Swiss Fruit and Yogurt Muesli

Swiss Fruit and Yogurt Muesli

Name: Swiss Fruit and Yogurt Muesli
Yield: 2 servings (serving size: 1 1/4 cups)
Ingredients: 1 cup quick-cooking oats; 1 cup plain low-fat yogurt; 1/3 cup orange juice; 2 tablespoons packed brown sugar; 1 cup shredded Red Delicious apple; 1/2 cup sliced banana; 1/4 cup blueberries

"I have often enjoyed fresh muesli, made with fruit and yogurt, during visits with my husband's family in Germany. It's a quick, easy breakfast loaded with vitamins and calcium. Vary the fruit to create your own favorite blend, or top with chopped walnuts or almonds for extra crunch." --CL Reader

By Health

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Recipe Summary

Yield:

2 servings (serving size: 1 1/4 cups)

Nutrition Info

Ingredients

1 cup quick-cooking oats
1 cup plain low-fat yogurt
1/3 cup orange juice
2 tablespoons packed brown sugar
1 cup shredded Red Delicious apple
1/2 cup sliced banana
1/4 cup blueberries

Directions

Step 1

Combine oats, yogurt, orange juice, and brown sugar in a medium bowl. Add apple, banana, and blueberries, stirring gently to combine.

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Nutrition Facts

Per Serving:

373 calories; calories from fat 13%; fat 5.3g; saturated fat 1.8g; mono fat 1.5g; poly fat 0.9g; protein 13.4g; carbohydrates 72.8g; fiber 6.7g; cholesterol 7mg; iron 2.6mg; sodium 94mg; calcium 269mg.

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Swiss Fruit and Yogurt Muesli

Ingredients

Directions

Nutrition Facts

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Swiss Fruit and Yogurt Muesli

Ingredients

Directions

Nutrition Facts

All Reviews for Swiss Fruit and Yogurt Muesli