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Read the full recipe after the video.

Recipe Summary

prep:
5 mins
cook:
3 mins
stand:
5 mins
total:
13 mins
Yield:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine raspberries and fruit spread in a small saucepan, place over medium-high heat, and cook 3 minutes or until mixture has reduced to a scant 1/4 cup.

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  • Remove from heat, and stir in extract. Allow to cool, about 5 minutes.

  • Spoon equal amounts in each of the phyllo shells and spoon about 1 teaspoon yogurt over each shell.

Source

This recipe excerpted from Designed for One ©2017 by the American Diabetes Association. Available at ShopDiabetes.org.

Nutrition Facts

180 calories; fat 6g; saturated fatg; trans fatty acidg; cholesterolmg; sodium 75mg; potassium 85mg; carbohydrates 30g; dietary fiber 3g; sugars 12g; protein 3g.