Sweet Potato-and-Ginger Soup
This fat-free, cholesterol-free, low-calorie soup provides major health benefits from the sweet potato, a superfood. Sweet potatoes are a great source of beta-carotene, vitamin A, and healthy carbohydrates.
Recipe Summary test
89 calories; protein 1g; carbohydrates 21g; fiber 2g; sodium 306mg; calcium 18mg.