Stuffed Medjool Dates will be the star appetizer at your next gathering. These exceptionally large, sweet dates are stuffed with almonds and creamy Gogonzola cheese. This ancient fruit is fat- and sodium-free, and contains absolutely no cholesterol.

Cat Cora
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Make a lengthwise slit in each date and remove seed. Stuff each date with 1 almond and 1/2 teaspoon Gorgonzola and gently squeeze to close.

    Advertisement

Nutrition Facts

35 calories; fat 1.3g; saturated fat 0.5g; mono fat 0.4g; poly fat 0.1g; protein 1g; carbohydrates 6g; fiber 1g; cholesterol 3mg; ironmg; sodium 24mg; calcium 20mg.