You'll get the taste of apple pie without the empty calories of a fattening crust. This recipe boasts a boost of calcium from yogurt and a natural bit of sweetness from maple syrup.

Lori Powell

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Read the full recipe after the video.

Recipe Summary

prep:
20 mins
total:
50 mins
Yield:
Serves: 4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 375ºF. Using an apple corer or paring knife, core apples to create a 3/4-inch-wide tunnel; do not cut through bottom of apples. Stir together oats, prunes, apricots, 2 Tbsp. maple syrup, cinnamon and cloves. Spoon mixture into apples, packing in filling and mounding it slightly on top.

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  • Place apples in an 8-inch square baking dish and pour 1/2 cup water into bottom of dish. Dot tops of apples with butter and loosely cover with foil. Bake for 20 minutes. Uncover and continue to bake until apples are tender but not falling apart, 20 to 30 minutes longer. Let cool slightly.

  • Stir together yogurt and remaining 1 Tbsp. maple syrup. Serve with warm apples.

Nutrition Facts

266 calories; fat 5g; saturated fat 3g; mono fat 0g; poly fat 0g; protein 3g; carbohydrates 58g; fiber 7g; cholesterol 12mg; iron 1mg; sodium 21mg; calcium 75mg.
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