Steamed Fish with Ratatouille
Credit: Romulo Yanes
Recipes adapted with permission from the publisher, Houghton Mifflin Harcourt, from "How to Cook Everything The Basics" by Mark Bittman. Copyright © 2012
317 calories; fat 12.1g; saturated fat 1.8g; mono fat 7.6g; poly fat 1.8g; protein 34g; carbohydrates 19g; fiber 8g; cholesterol 73mg; iron 2mg; sodium 398mg; calcium 87mg.