Prep: 10 minutes; Cook: 32 minutes; Stand: 25 minutes.


Credit: Yunhee Kim

Recipe Summary test

Makes 4 servings (serving size: 4 ounces steak and 1/4 of the fries)


Ingredient Checklist


Instructions Checklist
  • Preheat oven to 450°. Coat a baking sheet with cooking spray.

  • Toss potatoes with oil; add rosemary and 1/2 teaspoon salt. Place in a single layer on baking sheet. Bake 20–22 minutes or until golden, tossing halfway through. Remove from oven, and gently loosen with a spatula; keep warm.

  • Place oven rack at highest position; preheat broiler. Coat a broiler pan with cooking spray.

  • Whisk together the vinegar, mustard, pepper, thyme, and remaining 1/4 teaspoon salt in a large dish. Add steak; marinate at room temperature 20 minutes, turning occasionally. Broil for 6–7 minutes per side or to desired degree of doneness. Remove from oven; let stand for 5 minutes. Cut into 4 equal portions.

  • Divide steak and fries evenly among plates. Garnish with parsley, if desired. Serve immediately with mustard.

Nutrition Facts

287 calories; fat 8g; saturated fat 3g; mono fat 4g; protein 26g; carbohydrates 27g; fiber 3g; cholesterol 48mg; iron 4mg; sodium 353mg; calcium 28mg.