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Credit: Tara Donne/The Complete Month of Meals Collection

Recipe Summary

prep:
10 mins
cook:
50 mins
total:
1 hr
Yield:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 350°F.

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  • Combine spinach, cheeses, and tarragon. Add salt and pepper, if desired.

  • Lift up skin of each chicken breast and divide mixture evenly among them. Be careful not to tear skin. Smooth skin over stuffing; tuck underneath to form a neat package.

  • Brush each breast with melted margarine. Place in 2-quart baking dish.

  • Bake uncovered for 45–50 minutes until chicken is browned and no trace of pink remains.

  • Remove and discard skin after cooking.

Source

This recipe excerpted from The Complete Month of Meals Collection. ©2017 by the American Diabetes Association. Available at ShopDiabetes.org.

Nutrition Facts

175 calories; fat 4g; saturated fat 1.4g; cholesterol 80mg; sodium 135mg; potassium 320mg; carbohydrates 2g; dietary fiber 1g; sugars 1g; protein 31g.
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