Spinach Pesto Dip delivers that creamy, savory craving that you want in a snack. Vary your veggies that you serve with Spinach Pesto Dip--it's just as great with peppers, endive and fennel as it is with celery and carrots.Choose carrots, celery, cucumbers, peppers, endive, or fennel for dipping instead of crackers for fewer calories, but more nutrients. The dip can also be used as a thick sandwich spread.

Paul Piccuito

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Credit: Travis Rathbone

Recipe Summary

prep:
10 mins
total:
10 mins
Yield:
Makes: 4 servings (serving size: 1/2 cup dip, 2 celery stalks, 5 carrots)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Microwave spinach in a medium microwave-safe bowl on high for 2 minutes. Drain any excess liquid, if needed. Let cool, then stir in the yogurt, pesto, and salt. Serve with the celery and carrots.

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Nutrition Facts

141 calories; fat 3.1g; saturated fat 1.3g; poly fat 0.2g; protein 9g; carbohydrates 19g; fiber 5g; cholesterol 5mg; iron 1mg; sodium 522mg; calcium 151mg.
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