Spicy Sweet Potato Wedges
These peppery-sweet potatoes are delicious with roasted meats. Cooking them at a high heat makes their interior tender just as the sugar-and-spice coating begins to caramelize and brown the outside.These peppery sweet potatoes complement a variety of roasted meats, and just one serving supplies all your daily vitamin A and one-third of your daily vitamin C. Baking them at high heat ensures a soft interior and slightly crisp and caramelized exterior without all the added fat of frying. Leave the skins on for added fiber.
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Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
153 calories; calories from fat 2%; fat 0.4g; saturated fat 0.1g; mono fat 0g; poly fat 0.2g; protein 2.4g; carbohydrates 35.5g; fiber 2.3g; cholesterol 0mg; iron 0.9mg; sodium 166mg; calcium 31mg.