This pop is both sweet and spicy. Be sure to remove all the seeds and white membrane from the jalapeño to keep the heat in check.

Health

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Lauren Volo

Recipe Summary

active:
10 mins
total:
5 hrs 10 mins
Yield:
6 3-oz. pops
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  •  Blend together all ingredients in a blender until very smooth.

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  •  Pour mixture into pop molds and freeze for 1 hour, then insert sticks and freeze until solid, at least 4 hours more.

Source

Adapted from Glow Pops: Super Easy Superfood Recipes to Help You Look and Feel Your Best. Copyright 2016 by Liz Moody. Published by Clarkson Potter, an imprint of Penguin Random House LLC.

Nutrition Facts

32 calories; fatg; saturated fatg; cholesterolmg; fiber 1g; proteing; carbohydrates 8g; sodium 58mg; ironmg; calcium 13mg.