Spicy Pineapple-Greens Popsicle

Lauren Volo
Active Time
10 Mins
Total Time
5 Hours 10 Mins
Yield
6 3-oz. pops
By Health.com

This pop is both sweet and spicy. Be sure to remove all the seeds and white membrane from the jalapeño to keep the heat in check.

Ingredients

  • Zest and juice of 1 lime
  • 1/2 banana
  • 1 cup arugula
  • 1 cup fresh or frozen cubed pineapple
  • 1 jalapeño, stemmed, seeded, and deveined
  • 3/4 cup coconut water
  • 1/8 teaspoon salt
  • 1/2 teaspoon pure vanilla extract

Nutritional Information

  • Calories per serving 32
  • Fat per serving 0g
  • Saturated fat per serving 0g
  • Cholesterol per serving 0mg
  • Fiber per serving 1g
  • Protein per serving 0g
  • Carbohydrates per serving 8g
  • Sodium per serving 58mg
  • Iron per serving 0mg
  • Calcium per serving 13mg

How to Make It

Step 1

 Blend together all ingredients in a blender until very smooth.

Step 2

 Pour mixture into pop molds and freeze for 1 hour, then insert sticks and freeze until solid, at least 4 hours more.

Adapted from Glow Pops: Super Easy Superfood Recipes to Help You Look and Feel Your Best. Copyright 2016 by Liz Moody. Published by Clarkson Potter, an imprint of Penguin Random House LLC.

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