Spicy Pineapple-Greens Popsicle

Lauren Volo
Active Time
10 Mins
Total Time
5 Hours 10 Mins
Yield
6 3-oz. pops
By Health.com

This pop is both sweet and spicy. Be sure to remove all the seeds and white membrane from the jalapeño to keep the heat in check.

Ingredients

  • Zest and juice of 1 lime
  • 1/2 banana
  • 1 cup arugula
  • 1 cup fresh or frozen cubed pineapple
  • 1 jalapeño, stemmed, seeded, and deveined
  • 3/4 cup coconut water
  • 1/8 teaspoon salt
  • 1/2 teaspoon pure vanilla extract

Nutritional Information

  • Calories per serving 32
  • Fat per serving 0g
  • Saturated fat per serving 0g
  • Cholesterol per serving 0mg
  • Fiber per serving 1g
  • Protein per serving 0g
  • Carbohydrates per serving 8g
  • Sodium per serving 58mg
  • Iron per serving 0mg
  • Calcium per serving 13mg

How to Make It

Step 1

 Blend together all ingredients in a blender until very smooth.

Step 2

 Pour mixture into pop molds and freeze for 1 hour, then insert sticks and freeze until solid, at least 4 hours more.

Adapted from Glow Pops: Super Easy Superfood Recipes to Help You Look and Feel Your Best. Copyright 2016 by Liz Moody. Published by Clarkson Potter, an imprint of Penguin Random House LLC.

You May Like

Advertisement

Read More

Advertisement