The caffeine will wake up your metabolism to help mobilize forces that are responsible for burning stored fat.

Stephana Bottom

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Credit: Levi Brown

Recipe Summary

prep:
5 mins
total:
5 mins
Yield:
Makes 2 servings (serving size: 1 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine all ingredients in a blender. Fill about halfway with ice cubes. Blend until foamy, icy, and well combined. Drink cold.

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Nutrition Facts

128 calories; fat 4.5g; saturated fat 0.4g; mono fat 2.6g; poly fat 1.1g; protein 4g; carbohydrates 20g; fiber 1g; cholesterol 1mg; sodium 43mg; calcium 94mg.
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