Resistant Starch: 2.2gClams have a wonderful sweet-briny flavor and add a touch of sophistication for very few calories. They’re also a good source of iron.

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Recipe Summary

prep:
5 mins
cook:
20 mins
total:
25 mins
Yield:
Makes 4 servings (Serving size: About 2 cups)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Cook spaghetti according to package directions. Reserve 1⁄2 cup of the cooking water before draining. Drain pasta and set aside.

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  • Melt butter in a large skillet over medium heat. Add garlic and cook 1 minute.

  • Add clams, crushed red pepper, lemon juice, and 1⁄2 cup cooking water; stir gently to combine. Cover and simmer until clams open and release their juices, about 6 minutes. Use tongs to transfer clams to a bowl.

  • Add cooked pasta and parmesan to the skillet with sauce. Cook, tossing, 3 minutes or until slightly thickened. Divide into 4 shallow bowls and serve.

Source

CarbLovers Diet Cookbook

Nutrition Facts

276 calories; fat 4.8g; cholesterol 32mg; protein 18g; carbohydrates 44g; sugars 1g; fiber 4g; sodium 208mg.
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