Southwestern Chili
Salsa verde brings the flavors of the southwest to this chili recipe. You'll find the salsa and masa harina—used to thicken the chili—in the Latin foods section of the supermarket. Mexican beer is a natural to use in and drink with this chili. Green onions, queso fresco, and sour cream are good condiment choices.This hearty, flavor-filled chili is rich in protein and fiber. Top with fat-free sour cream and spare yourself 50 calories from fat.
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Credit:
Becky Luigart-Stayner
Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
410 calories; calories from fat 33%; fat 15.2g; saturated fat 5.2g; mono fat 6.2g; poly fat 1.7g; protein 20.6g; carbohydrates 45g; fiber 12.3g; cholesterol 43mg; iron 2.7mg; sodium 913mg; calcium 88mg.