No need to resist these yummy cookies! Egg whites and limited amounts of unsalted butter significantly lower cholesterol. Plus, using half whole-wheat flour contributes figure-friendly fiber to the batch.
Credit: Yunhee Kim; Styling: Deborah Williams/Pat Bates and Associates
166 calories; fat 4g; saturated fat 1g; mono fat 2g; poly fat 1g; protein 2g; carbohydrates 32g; fiber 1g; cholesterol 5mg; sodium 42mg; calcium 16mg.