Smoked trout is a super-flavorful source of protein, B vitamins, magnesium, and phosphorus.

Robin Bashinsky


Ingredient Checklist


Instructions Checklist
  • Whisk together mayonnaise, dill, vinegar, buttermilk, honey, and 1/2 teaspoon each of the salt and pepper in a bowl.

  • Spread lettuce on a platter; arrange tomatoes on top. Toss together corn, cucumber, and remaining 1/2 teaspoon each salt and pepper. Arrange corn mixture and trout over tomatoes. Drizzle with dressing. Sprinkle with basil.

Nutrition Facts

296 calories; fat 19g; saturated fat 3g; cholesterol 15mg; fiber 4g; protein 12g; carbohydrates 23g; sodium 742mg; iron 2mg; calcium 60mg.